Nickel Allergy Friendly Roasted Squash and Apple Soup

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  1 medium butternut squash (about 2½ lb), peeled, seeded, and cut into 1½-inch cubes
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  2 medium granny smith apples, peeled, cored, and cut into 1-inch chunks
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  1 medium yellow onion, cut into 8 wedges
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  4 garlic cloves, unpeeled
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  3 tbsp extra-virgin olive oil, divided
  Suggested products

  Ingredients can vary. These products likely fit a Nickel Allergy diet.

  Private Selection Italian Extra Virgin Olive Oil

  Bertolli Extra Virgin D'Italiia Olive Oil 16.9oz

  Extra Virgin Olive OilFIELD DAY OLIVE OIL EXTRA VIRGINOlitalia Extra Virgin Olive Oil

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• 

  1 tsp ground turmeric
• 

  1 tsp ground ginger
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  ½ tsp ground cinnamon
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  ¼ tsp ground black pepper
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  ¼ tsp cayenne pepper (optional)
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  ¾ tsp salt, plus more to taste
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  4 cups chicken broth
  Suggested products
• 

  1 tbsp fresh lemon juice
  Suggested products

For serving

• 

  1–2 tbsp extra-virgin olive oil, for drizzling (optional)
  Suggested products
• 

  2 tbsp raw pumpkin seeds (optional)
  Omit this

  This ingredient likely doesn’t work for the diet.