Anti Inflammatory Roasted Squash and Apple Plate
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Learn more →Ingredients
4 servings
For the roasted squash and apple
- 1 medium butternut squash (about 2 lb), peeled, seeded, and cut into 1-inch wedges
- 2 medium granny smith apples, cored and cut into 8 wedges each
- 3 tbsp olive oil, divided
- ½ tsp salt
- 1 tbsp fresh thyme leaves
For the dressing
- 1 tbsp apple cider vinegar
- 1 tsp raw honey
Ingredient noteAdded sugar is limited on an anti-inflammatory diet. This recipe contains about 1.4 g of added sugar per serving, which is likely acceptable for many following the diet. If you prefer to always avoid honey, please tap it and change its rating to Red.
- ¼ tsp salt
For serving
- 4 cups arugula
- ½ cup fresh ricotta
Can be omittedfresh ricotta
- 2 tbsp fresh flat-leaf parsley, roughly chopped (optional)
Instructions
- 1
Preheat the oven to 425°F (220°C). Line a large rimmed baking sheet with parchment paper.
- 2
In a large bowl, toss the squash wedges with 2 tbsp of the olive oil and ¼ tsp of the salt until evenly coated. Spread in a single layer on one half of the prepared baking sheet.
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