Yeast Free Roasted Mediterranean Vegetables with Turmeric and Herbs

Total time50 min

Prep time15 min

Cook time35 min

4.9

(30)

Yeast Free Roasted Mediterranean Vegetables with Turmeric and Herbs

Colorful, fragrant, and deeply satisfying, this sheet pan dish brings together summer squash, sweet bell peppers, cherry tomatoes, and crispy chickpeas in one glorious roast. The spice blend — turmeric, cumin, and smoked paprika — gives everything a warm, golden depth that makes the whole kitchen smell incredible. Because the recipe relies entirely on fresh vegetables, canned chickpeas, and pantry spices, there's no need to scan labels for hidden fermented ingredients or worry about yeast sneaking in through sauces or condiments. Roasting at high heat on a single layer is the key move here: it drives off moisture and coaxes caramelized edges rather than steamed, soggy results. A squeeze of lemon at the finish brightens all those earthy spices, and the optional feta adds a creamy, salty contrast that ties everything together. It works beautifully as a standalone meal or alongside a simple grain, and leftovers reheat just as well the next day.

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Ingredients

4 servings

1 medium zucchini, cut into 1-inch pieces
1 medium yellow squash, cut into 1-inch pieces
1 red bell pepper, seeded and cut into 1-inch pieces
1 yellow bell pepper, seeded and cut into 1-inch pieces
1 medium red onion, cut into 1-inch wedges
1 cup cherry tomatoes
1 can (15 oz) chickpeas, drained and rinsed
3 tbsp extra virgin olive oil
1 tsp ground turmeric
1 tsp ground cumin
½ tsp smoked paprika
½ tsp black pepper
¾ tsp salt
3 cloves garlic, minced
1 tbsp fresh lemon juice

For serving

2 tbsp fresh flat-leaf parsley, roughly chopped
¼ cup crumbled feta cheese (optional)

Instructions

1
Preheat the oven to 425°F (220°C). Line a large 18x13-inch sheet pan with parchment paper.
2
In a large mixing bowl, combine the zucchini, yellow squash, red bell pepper, yellow bell pepper, red onion, cherry tomatoes, and chickpeas. Drizzle with the olive oil and add the turmeric, cumin, smoked paprika, black pepper, and salt. Toss until every piece is evenly coated.

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