Vegan Roasted Mediterranean Vegetables with Turmeric and Herbs
A single sheet pan and a handful of bold spices are all you need to pull off a dinner that looks and tastes genuinely impressive. Zucchini, yellow squash, two kinds of bell pepper, red onion, cherry tomatoes, and chickpeas all roast together at high heat, developing caramelized edges and deep, savory flavor that you simply cannot get from steaming or sautéing. Turmeric, cumin, and smoked paprika do the heavy lifting on seasoning, while a hit of fresh lemon juice at the end brightens everything up beautifully. The chickpeas are a smart addition — they crisp up slightly in the oven and add satisfying protein and texture, making this a genuinely filling plant-based meal without any substitutions or workarounds. Spreading everything in a single layer is the key technique here; the recipe is explicit about avoiding crowding so you get roast rather than steam, and it really shows in the final result. Finish with fresh flat-leaf parsley and the dish is completely, effortlessly plant-based — the optional feta is easy to skip without losing anything essential. This is the kind of weeknight recipe that earns a permanent spot in your rotation.
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Learn more →Ingredients
4 servings
- 1 medium zucchini, cut into 1-inch pieces
- 1 medium yellow squash, cut into 1-inch pieces
- 1 red bell pepper, seeded and cut into 1-inch pieces
- 1 yellow bell pepper, seeded and cut into 1-inch pieces
- 1 medium red onion, cut into 1-inch wedges
- 1 cup cherry tomatoes
- 1 can (15 oz) chickpeas, drained and rinsed
- 3 tbsp extra virgin olive oil
- 1 tsp ground turmeric
- 1 tsp ground cumin
- ½ tsp smoked paprika
- ½ tsp black pepper
- ¾ tsp salt
- 3 cloves garlic, minced
- 1 tbsp fresh lemon juice
For serving
- 2 tbsp fresh flat-leaf parsley, roughly chopped
- ¼ cup crumbled feta cheese (optional)
Can be omittedfeta cheese
Instructions
- 1
Preheat the oven to 425°F (220°C). Line a large 18x13-inch sheet pan with parchment paper.
- 2
In a large mixing bowl, combine the zucchini, yellow squash, red bell pepper, yellow bell pepper, red onion, cherry tomatoes, and chickpeas. Drizzle with the olive oil and add the turmeric, cumin, smoked paprika, black pepper, and salt. Toss until every piece is evenly coated.
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