Ginger Free Roasted Mediterranean Vegetables with Turmeric and Herbs
Colorful, caramelized, and packed with bold Mediterranean flavor, this sheet pan dish is the kind of weeknight dinner that looks far more impressive than the effort it requires. Zucchini, squash, two kinds of bell pepper, red onion, cherry tomatoes, and chickpeas all roast together at high heat until tender with those irresistible golden edges. The spice blend ā turmeric, cumin, and smoked paprika ā gives everything a warm, earthy depth without any heat or sharpness, making it a great fit for anyone avoiding ginger in their meals. Many spice blends and store-bought seasoning mixes sneak ginger in where you'd least expect it, but here every ingredient is straightforward and easy to verify. A squeeze of fresh lemon juice at the end brightens the whole pan, and a scatter of parsley and optional feta takes it from simple to genuinely stunning. Serve it as a hearty vegetarian main or alongside grilled protein for a crowd-pleasing spread that works any night of the week.
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Learn more āIngredients
4 servings
- 1 medium zucchini, cut into 1-inch pieces
- 1 medium yellow squash, cut into 1-inch pieces
- 1 red bell pepper, seeded and cut into 1-inch pieces
- 1 yellow bell pepper, seeded and cut into 1-inch pieces
- 1 medium red onion, cut into 1-inch wedges
- 1 cup cherry tomatoes
- 1 can (15 oz) chickpeas, drained and rinsed
- 3 tbsp extra virgin olive oil
- 1 tsp ground turmeric
- 1 tsp ground cumin
- Ā½ tsp smoked paprika
- Ā½ tsp black pepper
- Ā¾ tsp salt
- 3 cloves garlic, minced
- 1 tbsp fresh lemon juice
For serving
- 2 tbsp fresh flat-leaf parsley, roughly chopped
- Ā¼ cup crumbled feta cheese (optional)
Instructions
- 1
Preheat the oven to 425Ā°F (220Ā°C). Line a large 18x13-inch sheet pan with parchment paper.
- 2
In a large mixing bowl, combine the zucchini, yellow squash, red bell pepper, yellow bell pepper, red onion, cherry tomatoes, and chickpeas. Drizzle with the olive oil and add the turmeric, cumin, smoked paprika, black pepper, and salt. Toss until every piece is evenly coated.
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