Almond Free Roasted Garlic White Bean Dip
Roasting a whole head of garlic until the cloves turn deeply golden and buttery-soft is the secret that makes this creamy white bean dip genuinely irresistible. Cannellini beans blend up silky and rich, while lemon juice and a touch of smoked paprika keep every bite bright and a little smoky. It's the kind of dip that disappears fast at a party, but it's just as good as a weeknight snack with whatever you have for scooping. Store-bought dips and spreads can be a minefield when you're avoiding tree nuts, since shared facilities and unexpected add-ins show up constantly on labels — making a batch from scratch with these straightforward pantry ingredients is genuinely the easier call. A drizzle of good olive oil and a scatter of fresh parsley on top make it look like something you'd order at a restaurant, with almost no extra effort. The food processor does the heavy lifting, so you're mostly just waiting on the oven to work its magic on that garlic.
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Learn more →Ingredients
6 servings
For the roasted garlic
- 1 whole head garlic
- 1 tsp extra-virgin olive oil
For the dip
- 2 cans (15 oz each) cannellini beans, drained and rinsed
- 3 tbsp extra-virgin olive oil, plus more for drizzling
- 2 tbsp fresh lemon juice
- ½ tsp ground cumin
- ¼ tsp smoked paprika
- ¼ tsp fine sea salt, plus more to taste
- ¼ tsp black pepper
- 2–3 tbsp water, as needed
For serving
- 1 tbsp fresh flat-leaf parsley, finely chopped (optional)
- ¼ tsp smoked paprika, for garnish (optional)
Instructions
- 1
Preheat the oven to 400°F (205°C). Place the garlic head cut-side up in a small baking dish or oven-safe skillet, drizzle with 1 tsp olive oil, and wrap tightly in aluminum foil.
- 2
Roast the garlic for 40–45 minutes, until the cloves are deeply golden, completely soft, and fragrant. Remove from the oven and let cool, still wrapped, for 10 minutes.
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