Low Iodine Roasted Delicata Squash Rings with Garlic & Herbs
Total time40 min
Prep time10 min
Cook time30 min
5.0(17)
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Learn more →Ingredients
4 servings
- 2 medium delicata squash (about 1 lb each)
- 3 tbsp olive oil
- 3 cloves garlic, minced
- ½ tsp ground turmeric
- ¼ tsp ground ginger
- ¾ tsp fine sea salt
Chef's tipFine sea salt and table salt measure the same - no conversion needed. - 1 tbsp fresh thyme leaves
- 1 tbsp fresh rosemary, finely chopped
For serving
- 2 tbsp fresh flat-leaf parsley, roughly chopped (optional)
- 1–2 tsp apple cider vinegar (optional)
Instructions
- 1
Preheat the oven to 425°F (220°C). Line a large baking sheet with parchment paper.
- 2
Trim both ends off each delicata squash, then cut crosswise into rings about 1/2-inch thick. Use a spoon to scoop out and discard the seeds and stringy pulp from each ring.
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