Tree Nut Free Roasted Cauliflower Salad with Tahini Dressing
Total time45 min
Prep time15 min
Cook time30 min
4.6
(4)
Roasted cauliflower gets a serious glow-up here ā golden and caramelized at the edges, spiced with cumin, turmeric, and smoked paprika, and tumbled over a bed of peppery arugula with crispy chickpeas, chewy dried cranberries, and toasted pumpkin seeds. Every bite hits a different note, and the whole thing comes together on a single sheet pan before landing on your table as something that genuinely looks impressive. The tahini dressing is the real star: whisked together with fresh lemon juice, grated garlic, and olive oil until it's silky and pourable, it ties every component into a cohesive, crave-worthy bowl. For anyone navigating tree nut allergies, this kind of salad can be a minefield at restaurants where walnuts, almonds, or pine nuts sneak into the mix ā but every ingredient here is naturally free of them, no substitutions needed. Pumpkin seeds bring that satisfying crunch and toasty depth without any of the worry, and tahini delivers the rich, nutty flavor profile you want without coming anywhere near a tree nut. It works equally well as a hearty lunch, a weeknight dinner, or a dish you bring to a gathering where you need something that looks like you tried really hard.
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Preheat the oven to 425°F (220°C). Line a large sheet pan with parchment paper.
2
In a large mixing bowl, toss the cauliflower florets and chickpeas with 3 tbsp olive oil, cumin, turmeric, smoked paprika, salt, and black pepper until evenly coated. Spread in a single layer on the prepared sheet pan, making sure the florets are not crowded.
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Tree Nut Free Roasted Cauliflower Salad with Tahini Dressing | Fig App