
Roasted cauliflower gets the full treatment here — tossed with cumin, turmeric, and smoked paprika before hitting a hot oven until the edges go deeply golden and the chickpeas crisp up just enough to add a satisfying bite. The result is a salad that actually feels like a meal, layered over peppery arugula with toasted pumpkin seeds and dried cranberries for texture and a little natural sweetness. The tahini dressing comes together with just lemon juice, garlic, olive oil, and water — no sweeteners needed, because the brightness of fresh lemon does all the heavy lifting. For anyone keeping a close eye on added sugars, this kind of dish can be tricky since dressings and dried fruit are common culprits, but here the cranberries are unsweetened or only lightly sweetened, and every other component is naturally free of the stuff. Toasting the pumpkin seeds in a dry skillet takes only a few minutes and adds a nutty depth that makes the whole bowl feel more intentional. Serve it warm right off the sheet pan or let the cauliflower cool slightly — either way, the flavors hold up beautifully.
Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →4 servings


















Preheat the oven to 425°F (220°C). Line a large sheet pan with parchment paper.
In a large mixing bowl, toss the cauliflower florets and chickpeas with 3 tbsp olive oil, cumin, turmeric, smoked paprika, salt, and black pepper until evenly coated. Spread in a single layer on the prepared sheet pan, making sure the florets are not crowded.
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!
