Dairy Free Roasted Butternut Squash Soup with Turmeric & Ginger

Total time1 hr 5 min

Prep time15 min

Cook time50 min

Dairy Free Roasted Butternut Squash Soup with Turmeric & Ginger

Roasted butternut squash forms the deep, caramelized base of this soup, its natural sweetness balanced by warm turmeric, fresh ginger, and a whisper of cinnamon. A quick simmer with garlic and onion builds real depth before everything gets blended into a completely smooth, velvety puree. Full-fat coconut milk stirred in at the end gives the soup its rich, silky body and a subtle tropical note that plays beautifully against the earthy spices. A splash of lemon juice at the finish brightens the whole pot, cutting through the richness just enough. Ladle it up with a scattering of dry-roasted pumpkin seeds for crunch and a drizzle of good olive oil on top. It's a cozy, comforting bowl that fits neatly into a dairy free rotation without sacrificing any of that creamy, spiced satisfaction.

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Ingredients

4 servings

1 large butternut squash (about 3 lb), halved lengthwise and seeded
3 tbsp extra-virgin olive oil, divided
Private Selection Italian Extra Virgin Olive Oil
Bertolli Extra Virgin D'Italiia Olive Oil 16.9oz
Extra Virgin Olive Oil FIELD DAY OLIVE OIL EXTRA VIRGIN Olitalia Extra Virgin Olive Oil
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1 medium yellow onion, roughly chopped
4 garlic cloves, smashed
1 tbsp fresh ginger, peeled and finely grated
1 tsp ground turmeric
½ tsp ground cinnamon
¼ tsp cayenne pepper (optional)
4 cups chicken broth
1 can (13.5 oz) full-fat coconut milk
1 tsp salt, plus more to taste
½ tsp black pepper
1 tbsp fresh lemon juice

For serving

2 tbsp pumpkin seeds (pepitas), dry-roasted (optional)
1–2 tsp extra-virgin olive oil, for drizzling (optional)

Instructions

1
Preheat the oven to 400°F (205°C). Place the squash halves cut-side up on a rimmed baking sheet. Brush the cut surfaces with 1 tbsp of the olive oil and season with a pinch of salt and pepper.
2
Roast the squash for 40–45 minutes, until the flesh is completely tender when pierced with a fork and the cut edges are golden and caramelized.

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