Caffeine Free Roasted Bell Pepper Salad with Capers

Roasted bell peppers are one of those ingredients that feel almost luxurious once you've tasted them — sweet, silky, and deeply savory in a way that raw peppers simply aren't. The key here is letting the oven do its thing at high heat until the skins are properly charred and blistered, then steaming the peppers so those skins slip right off, leaving behind tender, jewel-colored strips full of concentrated flavor. A bright dressing of apple cider vinegar, honey, and good olive oil ties everything together without overpowering the peppers themselves. Briny capers add little pops of saltiness throughout, while fresh parsley and torn basil keep the whole dish feeling light and garden-fresh. Every single ingredient in this recipe is naturally free of caffeine — no hidden stimulants, no specialty substitutions needed, just honest produce and pantry staples. It's the kind of salad that works as a starter, a side alongside grilled proteins, or even piled onto crusty bread as an antipasto. Serve it at room temperature and watch it disappear fast.

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