
Earthy roasted beets, nutty buckwheat groats, and peppery baby arugula come together in a salad that feels genuinely special without requiring any complicated techniques. The star of the whole thing is a vibrant basil pesto made entirely from scratch ā fresh basil leaves, dry-roasted walnuts, garlic, lemon juice, and good olive oil blended into something silky and bright. Because every component is built from whole, straightforward ingredients, there's no need to scan labels for hidden spice blends that might sneak in unwanted flavors. Roasting the beets low and slow in a foil packet concentrates their sweetness beautifully, and rubbing off the skins once they've cooled is oddly satisfying. The buckwheat adds a hearty, slightly toasty chew that makes this feel more like a proper meal than a side dish. A final scatter of roughly chopped walnuts on top gives every bite a little extra crunch. It's the kind of salad that converts skeptics ā colorful, layered, and genuinely craveable.
Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more ā4 servings
















Preheat the oven to 400°F (205°C). Place the beets on a sheet of foil on a baking sheet, drizzle with 1 tbsp olive oil, and sprinkle with 1/4 tsp salt. Wrap the foil loosely around the beets to form a packet and roast until a paring knife slides through the center of the largest beet with no resistance, 40ā50 minutes depending on size.
While the beets roast, combine the buckwheat groats, 1 1/2 cups water, and 1/4 tsp salt in a medium saucepan. Bring to a boil over medium-high heat, then reduce to a low simmer, cover, and cook until the groats are tender and the water is absorbed, about 12ā15 minutes. Remove from heat, uncover, and fluff with a fork. Spread onto the baking sheet (or a plate) to cool to room temperature, about 10 minutes.
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!
