Low FODMAP Red Wine Sangria
Total time4 hr 15 min
Prep time15 min
Cook time0 min
5.0(30)
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Learn more →Ingredients
6 servings
- 1 bottle (750 ml) dry red wine (such as garnacha, tempranillo, or rioja)
- ⅓ cup brandy
- ¼ cup orange liqueur (such as cointreau or triple sec)
- 1 cup fresh orange juice (from about 2 large oranges)
Ingredient noteFreshly squeezed orange juice is low in FODMAPs in modest amounts, and this recipe works out to about 2 2/3 tablespoons per serving, so it is likely fine.
- 2 tbsp granulated sugar
- 1 large orange, thinly sliced into rounds
- 1 lemon, thinly sliced into rounds
- 1 cup sparkling water or club soda, chilled
For serving
- ice, for serving
- fresh mint sprigs, for serving (optional)
Instructions
- 1
In a large pitcher, stir together the sugar and orange juice until the sugar is fully dissolved, about 1 minute.
- 2
Add the red wine, brandy, and orange liqueur to the pitcher and stir to combine.
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