Mediterranean Diet Friendly Raspberry Lemon Smoothie

Total time5 min

Prep time5 min

Cook time0 min

4.6

(30)

Mediterranean Diet Friendly Raspberry Lemon Smoothie

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Ingredients

2 servings

1 cup frozen raspberries
1 medium ripe banana, peeled and sliced
¾ cup plain yogurt
½ cup almond milk
2 tbsp fresh lemon juice (from about 1 lemon)
1 tsp lemon zest
1 tbsp maple syrup, or more to taste
Chef's tip
Use the same amount; honey is a little thicker and slightly sweeter.
½ cup ice cubes

Instructions

1
Add the frozen raspberries, banana, yogurt, almond milk, lemon juice, lemon zest, maple syrup, and ice to a blender.
2
Blend on high speed for 45–60 seconds, until completely smooth with no visible fruit chunks.

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