Low Iodine Raspberry Lemon Smoothie

Total time5 min

Prep time5 min

Cook time0 min

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Ingredients

2 servings

1 cup frozen raspberries
1 medium ripe banana, peeled and sliced
¾ cup plain yogurt
Cocojune Pure Coconut Organic Cultured Coconut Yogurt Oui by Yoplait Coconut Dairy Free Yogurt Alternative Jar GT's Cocoyo Pure Living Coconut Yogurt So Delicious Dairy Free Plain Coconut Milk Yogurt Cup - 5.3 Oz Harmless Harvest Unsweetened Plain Organic Cultured Coconut Yogurt
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Chef's tip
Choose a plain, unsweetened dairy-free yogurt unless the recipe calls for a flavored one.
½ cup almond milk
2 tbsp fresh lemon juice (from about 1 lemon)
1 tsp lemon zest
1 tbsp maple syrup, or more to taste
½ cup ice cubes

Instructions

1
Add the frozen raspberries, banana, yogurt, almond milk, lemon juice, lemon zest, maple syrup, and ice to a blender.
2
Blend on high speed for 45–60 seconds, until completely smooth with no visible fruit chunks.

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