
Bright, bubbly, and beautifully pink, this sparkling drink is the kind of thing that makes any afternoon feel like a little celebration. A homemade raspberry syrup — made by simmering fresh raspberries with maple syrup and water, then straining out the solids — gives you pure, clean flavor without any of the artificial additives or mystery ingredients that can make store-bought drinks a concern. Fresh lemon juice adds a tart, sunny balance that keeps every sip lively and refreshing. Managing eosinophilic esophagitis often means scrutinizing labels and avoiding common trigger ingredients, and this recipe sidesteps all of that with a short, straightforward list of whole foods. The sparkling water brings the fizz without any flavoring agents or preservatives to worry about. It comes together easily in a pitcher, looks stunning with a lemon slice on the rim, and tastes like something you'd order at a fancy café — only you know exactly what went into it.
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Combine the raspberries, maple syrup, and water in a small saucepan over medium heat. Cook, stirring occasionally and pressing the raspberries against the side of the pan with a spoon, until the berries have completely broken down and the syrup is slightly thickened, about 6–8 minutes.
Pour the raspberry mixture through a fine-mesh strainer set over a bowl or measuring cup, pressing firmly on the solids with the back of a spoon to extract as much liquid as possible. Discard the solids. Let the syrup cool to room temperature, then refrigerate until cold, at least 30 minutes.
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