Oral Allergy Syndrome Friendly Raspberry Chocolate Trail Mix
Total time10 min
Prep time10 min
Cook time0 min
4.7(27)
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
6 servings
- ½ cup walnut halves
Chef's tipUse the same amount, keeping the same form - whole, chopped, or toasted. - ½ cup raw pumpkin seeds (pepitas)
- ½ cup dark chocolate chips (>70% cacao)
- 1 cup freeze-dried raspberries
- 1 cup plain rice cakes, broken into bite-sized pieces
- ¼ cup unsweetened shredded coconut
- 1 tbsp maple syrup
- ¼ tsp fine sea salt
Instructions
- 1
Add the walnut halves, pumpkin seeds, dark chocolate chips, freeze-dried raspberries, broken rice cake pieces, and shredded coconut to a large mixing bowl.
- 2
Drizzle the maple syrup over the mixture and sprinkle with the sea salt, then toss until everything is evenly coated.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!