Low Iodine Ras El Hanout Spice Blend
Warm, aromatic, and deeply complex, this North African-inspired spice blend brings together turmeric, ginger, Ceylon cinnamon, and a handful of dried herbs into something that smells like a whole spice market in a single jar. It's the kind of pantry staple that transforms a simple roast, grain dish, or marinade into something genuinely memorable. For anyone navigating iodine restrictions, spice blends can be a surprising source of stress ā commercial versions sometimes contain additives or fillers that aren't always clearly labeled. Making your own from scratch means you know exactly what's in it, and every ingredient here is naturally free of iodine concerns. The optional cloves and rosemary let you customize the depth and earthiness to your own taste. A quick stir, an airtight jar, and you've got a versatile blend that keeps for up to three months ā ready to reach for whenever dinner needs a little magic.
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Learn more āIngredients
12 servings
- 2 tsp ground turmeric
- 2 tsp ground ginger
- 1 Ā½ tsp ground ceylon cinnamon
- 1 tsp dried thyme
- 1 tsp dried oregano
- 1 tsp garlic powder
- 1 tsp onion powder
- Ā½ tsp ground cloves (optional)
- Ā½ tsp dried rosemary, finely crumbled (optional)
Instructions
- 1
Combine the turmeric, ginger, Ceylon cinnamon, thyme, oregano, garlic powder, and onion powder in a small bowl and stir until evenly blended.
- 2
Stir in the rosemary, if using, until fully incorporated.
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