Turkey Free Ranch Roasted Chickpeas
Crunchy, savory, and completely addictive, these ranch-seasoned chickpeas deliver everything you want in a snack without a single animal product in sight. The secret to that satisfying crunch is a two-stage roast — first to dry them out, then again after tossing in olive oil and a bold spice blend of garlic, onion, dill, smoked paprika, and a hint of cayenne. That double-roast method means you get chickpeas that are genuinely crisp all the way through, not just on the outside. The ranch flavor comes entirely from pantry staples, so there's no mystery seasoning packet or processed mix to worry about. These are a fantastic alternative to meat-based snacks when you want something high in protein and deeply satisfying. They're great straight off the pan, tossed over a salad, or packed into a small bowl for movie night. Let them cool for a few minutes after roasting and watch them get even crispier right before your eyes.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 2 cans (15 oz each) chickpeas, drained and rinsed
- 2 tbsp extra virgin olive oil
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp dried dill
- ½ tsp smoked paprika
- ½ tsp dried parsley
- ¼ tsp fine sea salt
- ¼ tsp black pepper
- ⅛ tsp cayenne pepper (optional)
Instructions
- 1
Preheat the oven to 400°F (205°C). Spread the drained chickpeas in a single layer on a rimmed baking sheet lined with paper towels. Pat them thoroughly dry with additional paper towels, then discard the paper towels and leave the chickpeas on the bare baking sheet.
- 2
Roast the chickpeas for 20 minutes, until the skins begin to split and the chickpeas feel firm when pressed. Remove from the oven and let cool for 2 minutes on the pan.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!