Red Meat Allergy Friendly Quinoa Vegetable Soup with Fresh Herbs

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  2 tbsp olive oil
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  Ingredients can vary. These products likely fit a Red Meat Allergy diet.

  Filippo Berio Olive Oil 25.3 fl ozFilippo Berio Olive Oil 50.7 fl ozBertolli Cooking Olive Oil 50.72 ozPompeian Olive Oil Classic Mediterranean - 16 Fl. Oz.Vigo® 100% Pure Olive Oil

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  1 medium yellow onion, diced
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  3 medium carrots, peeled and sliced into ¼-inch rounds
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  2 medium parsnips, peeled and diced
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  2 medium stalks celery, sliced
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  3 cloves garlic, minced
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  1 tsp dried thyme
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  1 tsp dried oregano
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  ¾ cup white quinoa, rinsed
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  6 cups chicken broth
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  1 medium sweet potato, peeled and cut into ¾-inch cubes
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  2 cups kale, stems removed and leaves roughly chopped
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  1 tbsp apple cider vinegar
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  1 tsp salt, plus more to taste
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For serving

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  2 tbsp fresh parsley, chopped (optional)
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