Breastfeeding Friendly Pumpkin Spice Trail Mix
Total time32 min
Prep time10 min
Cook time12 min
4.5(7)
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Learn more →Ingredients
8 servings
- 1 cup raw pumpkin seeds (pepitas)
- ¾ cup raw almonds
- ¾ cup walnut halves
- 1 cup crispy rice cereal
- 3 tbsp maple syrup
- 1 tbsp coconut oil, melted
- 1 tsp ground cinnamon
- ½ tsp ground ginger
- ¼ tsp ground nutmeg
- ¼ tsp ground allspice
- ¼ tsp fine salt
- ⅓ cup dried cranberries (no added apple juice or hfcs)
- ¼ cup dark chocolate chips (70% cacao or higher)
Instructions
- 1
Preheat the oven to 325°F (165°C). Line a rimmed baking sheet with parchment paper.
- 2
In a large mixing bowl, whisk together the maple syrup, melted coconut oil, cinnamon, ginger, nutmeg, allspice, and salt until combined.
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