Low Sodium Pumpkin Spice Snack Toasts

Total time15 min

Prep time10 min

Cook time5 min

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Ingredients

4 servings

8 slices gluten free bread
Ener-G Select™ Gluten Free Bread Pacific Molasses
See all
¾ cup canned pumpkin purée
2 tbsp maple syrup
1 tsp ground cinnamon
½ tsp ground ginger
¼ tsp ground nutmeg
⅛ tsp ground cloves
⅛ tsp fine salt
Chef's tip
Season to taste - salt substitutes can taste bitter in larger amounts, so start with less.
1 tbsp dairy free butter, softened (optional)

For serving

¼ tsp flaky sea salt, for finishing (optional)
Omit this
This ingredient likely doesn’t work for the diet.

Instructions

1
In a small bowl, stir together the pumpkin purée, maple syrup, cinnamon, ginger, nutmeg, cloves, and salt until smooth and evenly combined.
2
Toast the gluten free bread slices in a toaster or toaster oven until golden at the edges and firm enough to hold a spread without bending, about 2–3 minutes on a medium-high setting.

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