Pregnancy Friendly Pumpkin Spice Latte
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Learn more →Ingredients
2 servings
For the pumpkin spice syrup
- 2 tbsp pumpkin purée
- 2 tbsp granulated sugar
- ¼ tsp ground cinnamon
- ⅛ tsp ground ginger
- ⅛ tsp ground nutmeg
- 1 pinch ground cloves
- ¼ cup water
- ½ tsp vanilla extract
For the latte
- 2 shots espresso (about 2 oz total)
Ingredient notePregnancy guidance caps caffeine at about 200 mg a day. This recipe is roughly 63 mg per serving.
- 2 cups whole milk
For serving
- whipped cream, for serving (optional)
- ground cinnamon, for dusting (optional)
Instructions
- 1
Combine the pumpkin purée, sugar, cinnamon, ginger, nutmeg, cloves, and water in a small saucepan over medium heat, whisking until the sugar dissolves and the mixture is smooth and just beginning to simmer, about 3–4 minutes. Remove from heat and stir in the vanilla extract. Set the syrup aside.
- 2
Brew 2 shots of espresso using an espresso machine or stovetop moka pot and divide evenly between two large mugs.
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