Celery Free Pumpkin Seed Herb Crunch
Toasted pumpkin seeds get a serious glow-up here, transformed into a boldly spiced, herb-flecked snack that works just as well scattered over a salad as it does eaten straight from the bowl. The dry-toasting method coaxes out a deep, nutty flavor before the seeds ever meet the garlic-infused olive oil, cumin, turmeric, and smoked paprika — a spice lineup that smells incredible and tastes even better. A squeeze of fresh lemon juice cuts through the richness, while flat-leaf parsley and thyme bring a bright, grassy finish that makes the whole thing feel surprisingly fresh. For anyone navigating a celery-free lifestyle, this kind of crunchy, savory topping can be hard to find ready-made, since many seasoned seed blends and trail mixes sneak in celery salt or celery seed as a background flavor. Every ingredient here is straightforward and easy to verify, so you can season with confidence. The whole thing comes together in one skillet with minimal cleanup, and the result is a versatile little powerhouse you'll want to keep on hand all week.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 1 cup raw pumpkin seeds (pepitas)
- 1 tbsp garlic-infused olive oil
- ½ tsp ground cumin
- ¼ tsp ground turmeric
- ¼ tsp smoked paprika
- ¼ tsp fine sea salt
- 1 pinch cayenne pepper
- 1 tbsp fresh lemon juice
- 2 tbsp fresh flat-leaf parsley, finely chopped
- 1 tbsp fresh thyme leaves
Instructions
- 1
Heat a large dry skillet over medium heat. Add the pumpkin seeds in a single layer and toast, stirring frequently, until they begin to pop and turn golden, about 4–5 minutes. Watch closely, as they can brown quickly.
- 2
Remove the skillet from the heat and immediately drizzle the garlic-infused olive oil over the seeds. Add the cumin, turmeric, smoked paprika, salt, and cayenne, then stir with a wooden spoon until the seeds are evenly coated.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!