Macadamia Free Pumpkin Seed Crunch Grass-Fed Beef Lettuce Cups
These lettuce cups are the kind of meal that looks impressive on the table but comes together with minimal fuss — savory, a little tangy, and packed with satisfying texture in every bite. Grass-fed ground beef gets seasoned with fresh ginger, turmeric, and coconut aminos, creating a deeply fragrant filling that's anything but boring. Diced zucchini adds a subtle sweetness and body to the mix, while a splash of apple cider vinegar keeps the whole thing bright and balanced. The real star might be the toasted pumpkin seeds — just a few minutes in a dry skillet transforms them into a golden, salty crunch that finishes each cup perfectly. Butter lettuce leaves act as the ideal vessel: cool, crisp, and just sturdy enough to hold a generous scoop of filling. A squeeze of lime and a handful of fresh cilantro at the end pull everything together with a clean, herby lift. It's a naturally wholesome dish that sidesteps the need for any tree nuts while still delivering bold flavor and satisfying crunch from start to finish.
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Learn more →Ingredients
4 servings
For the pumpkin seed crunch
- ½ cup raw pumpkin seeds (pepitas)
- ¼ tsp sea salt
For the beef
- 2 tbsp garlic-infused olive oil
- 1 lb grass-fed ground beef
- 1 tbsp fresh ginger, finely grated
- 3 tbsp coconut aminos
- 1 tbsp apple cider vinegar
- 1 tsp ground turmeric
- ½ tsp sea salt
- ¼ tsp black pepper
- 1 medium zucchini, finely diced
- 2 green onions (green tops only), thinly sliced
For serving
- 1 head butter lettuce, leaves separated
- ¼ cup fresh cilantro leaves (optional)
- 1 lime, cut into wedges (optional)
Instructions
- 1
Heat a small dry skillet over medium heat. Add the pumpkin seeds and toast, stirring frequently, until they begin to pop and turn golden, about 4–5 minutes. Watch closely, as they can brown quickly. Remove from heat, toss with 1/4 tsp sea salt, and set aside.
- 2
Heat the garlic-infused olive oil in a large skillet over medium-high heat until shimmering. Add the diced zucchini and cook, stirring occasionally, until just softened, about 3 minutes.
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