Low Histamine Pumpkin Bread with Streusel

Total time1 hr 45 min

Prep time20 min

Cook time1 hr 5 min

Low Histamine Pumpkin Bread with Streusel

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Ingredients

10 servings

For the bread

1 ½ cups all-purpose flour
Bob's Red Mill Organic All Purpose Unbleached White Flour - 5 Lb Arrowhead Mills Organic Unbleached White Flour, 80 oz Arrowhead Mills Organic White All Purpose Flour 22 oz Pkg H-E-B Organics Unbleached All Purpose Flour
True Goodness Organic All Purpose Flour
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1 tsp baking soda
½ tsp baking powder
½ tsp salt
1 ½ tsp ground cinnamon
Ingredient note
Some low histamine plans limit cinnamon, but counting all uses, this recipe has about 1/5 teaspoon per serving and likely stays within the reviewed range. If you prefer to always avoid cinnamon, please tap it and change its rating to Red.
½ tsp ground ginger
Ingredient note
Small amounts of ground ginger are often well-tolerated on a low histamine diet. This recipe only uses a pinch or less per serving. If you prefer to always avoid ground ginger, please tap it and change its rating to Red.
¼ tsp ground nutmeg
Ingredient note
Low histamine diets often limit warming spices like nutmeg. The trace amount used here is likely tolerated. If you prefer to always avoid nutmeg, please tap it and change its rating to Red.
¼ tsp ground cloves
1 cup pumpkin puree
¾ cup granulated sugar
¼ cup packed light brown sugar
2 large eggs
½ cup neutral oil (such as vegetable oil or canola oil)
¼ cup whole milk
1 tsp vanilla extract

For the streusel

½ cup all-purpose flour
⅓ cup packed light brown sugar
½ tsp ground cinnamon
Ingredient note
Some low histamine plans limit cinnamon, but counting all uses, this recipe has about 1/5 teaspoon per serving and likely stays within the reviewed range. If you prefer to always avoid cinnamon, please tap it and change its rating to Red.
¼ tsp salt
3 tbsp unsalted butter, cold and cut into small cubes

Instructions

1
Preheat the oven to 350°F (175°C). Grease a 9x5-inch loaf pan and line it with a strip of parchment paper that overhangs the two long sides, leaving handles for easy removal.
2
Make the streusel: In a small mixing bowl, combine the 1/2 cup flour, 1/3 cup brown sugar, 1/2 tsp cinnamon, and 1/4 tsp salt. Add the cold butter cubes and work them in with your fingertips, pressing and rubbing until the mixture forms coarse, pea-sized clumps with no dry flour remaining. Refrigerate while you make the batter.

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