Breastfeeding Friendly Pork and Cabbage Stir-Fry
This stir-fry is the kind of weeknight dinner that comes together fast and actually leaves you feeling nourished rather than depleted — which matters a lot when your body is working overtime. Tender pork tenderloin gets a quick marinade of coconut aminos, turmeric, and ginger before hitting a screaming-hot skillet, building real flavor without any ingredients you'd need to second-guess while nursing. The vegetables — shredded cabbage, carrot matchsticks, garlic, and scallions — add crunch, color, and a solid hit of nutrients in every bite. A simple sauce of coconut aminos, apple cider vinegar, fresh ginger, and arrowroot starch pulls everything together into a glossy, savory coating that clings to the pork and veggies beautifully. Fresh cilantro and a squeeze of lime at the end brighten the whole bowl and make it feel restaurant-worthy with almost no extra effort. It's naturally free of soy, gluten, and dairy, so you're not navigating a long list of label concerns — just clean, satisfying ingredients cooked simply and well.
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Learn more →Ingredients
4 servings
For the pork
- 1 lb pork tenderloin, sliced ¼-inch thick against the grain
- 1 tbsp coconut aminos
- ½ tsp ground ginger
- ½ tsp turmeric
- ¼ tsp salt
For the sauce
- 3 tbsp coconut aminos
- 1 tbsp apple cider vinegar
- 1 tsp fresh ginger, finely grated
- 1 tsp arrowroot starch
For the stir-fry
- 2 tbsp coconut oil, divided
- 4 cloves garlic, thinly sliced
- 1 tbsp fresh ginger, thinly sliced
- 2 medium carrots, peeled and cut into thin matchsticks
- 4 cups green cabbage, thinly shredded
- 4 scallions, cut into 1-inch pieces (green parts only)
- ½ tsp salt, or to taste
For serving
- 2 tbsp fresh cilantro, roughly chopped (optional)
- 1 lime, cut into wedges (optional)
Instructions
- 1
In a small bowl, combine the pork slices with 1 tbsp coconut aminos, ground ginger, turmeric, and 1/4 tsp salt. Toss to coat evenly and set aside while you prepare the remaining ingredients.
- 2
In the same small bowl (or a separate one), whisk together the 3 tbsp coconut aminos, apple cider vinegar, grated fresh ginger, and arrowroot starch until the starch is fully dissolved with no lumps. Set the sauce aside.
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