PCOS Friendly Pork and Apple Stew

• 2 lb boneless pork shoulder, cut into 1.5-inch cubes
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  Consider using boneless skinless chicken thighs instead.

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  Chef's tip

  Use the same weight of boneless chicken thighs and cut them as directed. For thin slices, skewers, stir-fries, or frying, cook to 165°F (74°C). For covered braises, cook about 45 minutes; for a slow cooker, use 3 to 4 hours on low.
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  1 tsp fine sea salt, plus more to taste
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  2 tbsp coconut oil
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  1 medium yellow onion, diced
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  3 medium carrots, peeled and cut into 1-inch pieces
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  3 stalks celery, cut into 1-inch pieces
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  4 cloves garlic, minced
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  1 tbsp fresh ginger, grated
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  1 tsp ground turmeric
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  ½ tsp ground ceylon cinnamon
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  2 medium granny smith apples, peeled, cored, and cut into 1-inch chunks
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  2 cups bone broth
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  1 cup water
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  1 tbsp apple cider vinegar
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  2 sprigs fresh thyme
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  1 sprig fresh rosemary
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For serving

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  2 tbsp fresh parsley, chopped (optional)
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