Lupin Free Pork and Apple Stew

Total time2 hr

Prep time20 min

Cook time1 hr 40 min

4.6

(10)

Tender chunks of pork shoulder slow-simmered with Granny Smith apples, carrots, and warming spices make for a stew that feels both rustic and quietly sophisticated. The combination of turmeric, Ceylon cinnamon, and fresh ginger gives the broth a gentle depth that keeps every spoonful interesting without overwhelming the natural sweetness of the apples. Searing the pork in batches before building the stew is the kind of small step that pays off enormously — you get that deep golden crust that adds richness to the whole pot. Bone broth and a splash of apple cider vinegar round out the liquid base, giving the finished dish a savory, slightly bright quality that balances the sweetness beautifully. Every ingredient here is straightforward and whole, so there's no need to scrutinize labels or worry about hidden legume-based fillers or flour thickeners that can sneak into packaged stew mixes and broths. Fresh thyme and rosemary do their quiet work during the long simmer, then get pulled out before serving so the flavors stay clean and cohesive. It's the kind of deeply satisfying cold-weather meal you'll want to make on repeat.

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Ingredients

4 servings

2 lb boneless pork shoulder, cut into 1.5-inch cubes
1 tsp fine sea salt, plus more to taste
2 tbsp coconut oil
1 medium yellow onion, diced
3 medium carrots, peeled and cut into 1-inch pieces
3 stalks celery, cut into 1-inch pieces
4 cloves garlic, minced
1 tbsp fresh ginger, grated
1 tsp ground turmeric
½ tsp ground ceylon cinnamon
2 medium granny smith apples, peeled, cored, and cut into 1-inch chunks
2 cups bone broth
1 cup water
1 tbsp apple cider vinegar
2 sprigs fresh thyme
1 sprig fresh rosemary

For serving

2 tbsp fresh parsley, chopped (optional)

Instructions

1
Pat the pork cubes dry with paper towels and season all over with 1 tsp salt.
2
Heat the coconut oil in a Dutch oven over medium-high heat until shimmering. Working in two batches to avoid crowding, add the pork in a single layer and sear undisturbed for 3–4 minutes per side, until deep golden brown on at least two sides. Transfer the seared pork to a plate and set aside.

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