Seeds Free Pomegranate-Mint Coconut Cashew Bites
These little no-bake bites are bursting with color and flavor — jewel-bright pomegranate arils, fresh mint, and a coconut-cashew base that tastes indulgent without trying too hard. The whole thing comes together in a food processor, so there's minimal cleanup and no oven required. Medjool dates do the heavy lifting as a natural binder and sweetener, which means no refined sugar and no questionable additives to worry about. Every ingredient here is whole and straightforward, making it easy to confirm nothing slipped through that could cause a reaction for anyone avoiding seeds. A quick roll in shredded coconut gives each bite a satisfying texture on the outside while the inside stays soft and fudgy. They firm up beautifully in the fridge, so you can make a full batch ahead of time and pull them out whenever a snack craving hits. Bright, fresh, and genuinely crowd-pleasing, these are the kind of treat you'll want to keep stocked all week.
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Learn more →Ingredients
12 servings
- 1 ½ cups raw cashews
- 1 cup medjool dates, pitted (about 10 dates)
- ¾ cup unsweetened shredded coconut, plus 2 tbsp for rolling
- ½ cup pomegranate arils
- 3 tbsp fresh mint leaves, finely chopped
- 1 tbsp coconut oil, melted
- 1 tbsp fresh lemon juice
- ¼ tsp fine sea salt
For rolling
- 2 tbsp unsweetened shredded coconut, for rolling
Instructions
- 1
Line a baking sheet with parchment paper and set aside. If your dates feel dry or firm, soak them in warm water for 5 minutes, then drain and pat dry before using.
- 2
Add the raw cashews to a food processor and pulse 8–10 times until they are broken into coarse, sand-like crumbs — stop before they turn into a paste.
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