Seed Oil Free Pomegranate-Mint Coconut Cashew Bites
These little bites are a burst of bright, jewel-toned flavor — chewy Medjool dates and buttery cashews form the base, while fresh pomegranate arils and chopped mint make every bite feel almost celebratory. The whole thing comes together in a food processor with no baking required, just a quick chill in the fridge before they're ready to eat. Every ingredient here is exactly what it sounds like: whole fruits, raw nuts, coconut oil, and fresh herbs — no industrial vegetable or seed oils anywhere in sight, which makes them a genuinely clean snack option without any compromise on taste. Coconut oil does the light binding work, keeping the texture rich and satisfying in a way that feels indulgent but isn't weighed down by anything processed. The lemon juice adds a subtle brightness that ties the pomegranate and mint together beautifully, and the shredded coconut coating gives each ball a delicate, slightly chewy finish. They're ideal for meal prepping since they hold their shape well straight from the fridge, and they're easy to grab whenever you need something sweet but grounded in real ingredients.
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Learn more →Ingredients
12 servings
- 1 ½ cups raw cashews
- 1 cup medjool dates, pitted (about 10 dates)
- ¾ cup unsweetened shredded coconut, plus 2 tbsp for rolling
- ½ cup pomegranate arils
- 3 tbsp fresh mint leaves, finely chopped
- 1 tbsp coconut oil, melted
- 1 tbsp fresh lemon juice
- ¼ tsp fine sea salt
For rolling
- 2 tbsp unsweetened shredded coconut, for rolling
Instructions
- 1
Line a baking sheet with parchment paper and set aside. If your dates feel dry or firm, soak them in warm water for 5 minutes, then drain and pat dry before using.
- 2
Add the raw cashews to a food processor and pulse 8–10 times until they are broken into coarse, sand-like crumbs — stop before they turn into a paste.
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