Celery Free Pomegranate & Mint Beet Kale Slaw
This vibrant slaw is a feast for the eyes before it even hits the table — deep ruby beets, jewel-like pomegranate arils, and dark ribbons of massaged kale all piled together in one stunning bowl. The technique of working olive oil directly into the kale by hand is the secret weapon here, breaking down its natural toughness so every bite is tender and silky rather than chewy or bitter. A golden dressing built from lemon juice, honey, apple cider vinegar, turmeric, and ginger ties everything together with a bright, lightly spiced warmth that keeps you going back for another forkful. Toasted pumpkin seeds add a satisfying crunch and a nutty depth that rounds out the sweetness of the beets and pomegranate beautifully. Every single ingredient in this recipe is naturally free from celery and celery derivatives — no hidden stalks, no celery seed lurking in a spice blend, no surprises. It works equally well as a bold side dish alongside grilled proteins or as a standalone lunch that genuinely fills you up. Make it ahead and let it rest in the fridge, just hold the seeds until you're ready to serve so they stay perfectly crisp.
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Learn more →Ingredients
4 servings
For the slaw
- 1 bunch lacinato kale (about 8 oz), stems removed, leaves very thinly sliced
- 2 medium raw beets (about 10 oz total), peeled and coarsely grated
- ¾ cup pomegranate arils
- ¼ cup fresh mint leaves, roughly torn
- ⅓ cup raw pumpkin seeds (pepitas)
For the dressing
- 3 tbsp extra virgin olive oil
- 2 tbsp fresh lemon juice
- 1 tbsp raw honey
- 1 tsp apple cider vinegar
- ½ tsp ground turmeric
- ¼ tsp ground ginger
- ¼ tsp salt
- ⅛ tsp black pepper
Instructions
- 1
Place the sliced kale in a large mixing bowl. Drizzle 1 tbsp of the olive oil over the kale and massage with your hands for about 2 minutes, until the leaves soften, darken slightly, and reduce in volume by about a third.
- 2
In a small bowl, whisk together the remaining 2 tbsp olive oil, lemon juice, honey, apple cider vinegar, turmeric, ginger, salt, and black pepper until the dressing is smooth and uniform in color.
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