Soy Free Pomegranate & Mint Arugula Salad with Tomatoes
Bright, peppery arugula meets juicy pomegranate arils, sweet cherry tomatoes, and a handful of fresh mint in a salad that looks stunning and comes together in minutes. The dressing is a simple whisk of extra-virgin olive oil, fresh lemon juice, honey, and a pinch of cumin — clean, vibrant ingredients with zero hidden additives to worry about. That matters more than it sounds, because bottled dressings and pre-made salad kits are notorious for sneaking in soy-based emulsifiers and oils. Making it from scratch here means every single component is exactly what it says it is. The cumin adds a subtle warmth that ties the tartness of the lemon and the sweetness of the pomegranate together beautifully. Thinly sliced red onion gives a little bite, and if you want some crunch and richness, dry-roasted walnuts scattered on top take it over the edge. Serve it immediately after tossing so the arugula stays lively and the colors stay gorgeous on the plate.
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Learn more →Ingredients
4 servings
For the dressing
- 3 tbsp extra-virgin olive oil
- 2 tbsp fresh lemon juice
- 1 tsp honey
- ¼ tsp ground cumin
- ¼ tsp salt
- ⅛ tsp black pepper
For the salad
- 5 oz baby arugula
- 1 cup cherry tomatoes, halved
- ¾ cup pomegranate arils
- ¼ cup fresh mint leaves, torn
- ¼ cup red onion, very thinly sliced
- ¼ cup walnuts, dry-roasted and roughly chopped (optional)
Instructions
- 1
In a small bowl, whisk together the olive oil, lemon juice, honey, cumin, salt, and black pepper until the dressing is smooth and emulsified.
- 2
Add the arugula, cherry tomatoes, pomegranate arils, mint, and red onion to a large salad bowl.
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