Pregnancy Friendly Pomegranate Ginger Spritz
Staying hydrated and feeling refreshed during pregnancy doesn't have to mean plain water or sugary drinks with questionable ingredients. This sparkling sipper brings together tart pomegranate juice, bright lemon, and a kick of fresh ginger in a way that feels genuinely festive — no alcohol, no artificial flavors, nothing to second-guess. The ginger is a particularly smart addition here, since it's long been a go-to for easing that queasy, unsettled feeling that can show up at any hour of the day. A touch of honey rounds everything out with just enough sweetness without going overboard. Straining out the grated ginger before serving keeps the texture smooth and elegant, so you get all the flavor without any fibrous bits in your glass. Topped with chilled sparkling water and finished with a lemon slice and fresh mint, it looks beautiful enough to serve at a baby shower but is easy enough to make on a random Tuesday afternoon. It's the kind of drink that makes you feel like you're treating yourself — because you absolutely are.
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Learn more →Ingredients
2 servings
- 1 cup 100% pomegranate juice, chilled
- 1 tbsp fresh lemon juice
- 1 tsp fresh ginger, finely grated
- 1 tbsp honey
- 1 cup sparkling water, chilled
- ice cubes, as needed
For serving
- 2 thin lemon slices, for serving (optional)
- 2 small sprigs fresh mint, for serving (optional)
Instructions
- 1
In a pitcher or cocktail shaker, combine the pomegranate juice, lemon juice, grated ginger, and honey. Stir or shake until the honey is fully dissolved.
- 2
Pour the mixture through a fine mesh strainer into the pitcher or directly into two ice-filled glasses, pressing on the ginger to extract the juice.
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