Eosinophilic Esophagitis Friendly Pomegranate Ginger Spritz
Bright, tangy, and just a little bit fancy, this sparkling drink brings serious flavor without any of the common triggers that make finding a safe beverage so frustrating. Real pomegranate juice does the heavy lifting here, delivering deep, jewel-toned color and a naturally tart sweetness that pairs beautifully with the warmth of fresh grated ginger. A touch of honey rounds everything out, and because you're straining the ginger through a fine mesh strainer, you get all that zingy flavor without any fibrous bits that could cause discomfort. The whole thing comes together in minutes — just stir, strain, and top with sparkling water for a fizzy finish that feels genuinely celebratory. It's the kind of drink that works just as well at a weekend brunch as it does on a random Tuesday when you want something that feels a little special. Optional lemon slices and fresh mint make it look gorgeous in the glass, though the flavor stands completely on its own.
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Learn more →Ingredients
2 servings
- 1 cup 100% pomegranate juice, chilled
- 1 tbsp fresh lemon juice
- 1 tsp fresh ginger, finely grated
- 1 tbsp honey
- 1 cup sparkling water, chilled
- ice cubes, as needed
For serving
- 2 thin lemon slices, for serving (optional)
- 2 small sprigs fresh mint, for serving (optional)
Instructions
- 1
In a pitcher or cocktail shaker, combine the pomegranate juice, lemon juice, grated ginger, and honey. Stir or shake until the honey is fully dissolved.
- 2
Pour the mixture through a fine mesh strainer into the pitcher or directly into two ice-filled glasses, pressing on the ginger to extract the juice.
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