Barley Free Pomegranate & Blueberry Chutney with Fresh Mint
This vibrant chutney is the kind of condiment that makes everything it touches taste more exciting — jewel-toned, deeply fruity, and layered with warm spice. Blueberries simmer down into a thick, jammy base while pomegranate arils are stirred in off the heat, keeping their signature pop and brightness intact. Fresh ginger and turmeric give it an earthy, slightly exotic warmth, and the torn mint folded in at the end lifts the whole thing with a cool herbal finish. The apple cider vinegar adds just enough tang to balance the honey, so it never tips into cloying sweetness. Every ingredient here is naturally grain-free, which means you can reach for this one without scanning labels or second-guessing store-bought alternatives that often sneak in unexpected additives. It works beautifully spooned over roasted meats, stirred into yogurt, spread on a cheese board, or honestly eaten straight from the jar with a spoon. Make a batch on the weekend and you'll find yourself reaching for it all week long.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
8 servings
- 2 cups fresh or frozen blueberries
- 1 cup pomegranate arils
- ¼ cup pomegranate juice
- 3 tbsp honey
- 1 tbsp apple cider vinegar
- 1 tsp fresh ginger, finely grated
- ½ tsp ground turmeric
- ¼ tsp ground cinnamon
- ¼ tsp black pepper, freshly ground
- ⅛ tsp fine sea salt
- ¼ cup fresh mint leaves, roughly torn
- 1 tsp orange zest (optional)
Instructions
- 1
Combine the blueberries, pomegranate juice, honey, apple cider vinegar, ginger, turmeric, cinnamon, black pepper, and salt in a medium saucepan over medium heat. Stir to combine.
- 2
Bring the mixture to a gentle boil, then reduce the heat to medium-low and cook, stirring occasionally, until the blueberries have burst and the liquid has reduced to a thick, jammy consistency that coats the back of a spoon, about 18–22 minutes. Watch the heat toward the end — the sugars can scorch quickly once the liquid reduces.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!