
Smoky, citrus-soaked chicken with a deeply charred crust is one of those dishes that feels like a serious restaurant move but comes together with pantry staples and a hot grill or oven. The marinade is built entirely from fresh orange juice, lime juice, olive oil, garlic, and a lineup of ground spices — nothing fermented, nothing processed, nothing that sneaks in hidden yeast. That matters more than you might think, because a lot of store-bought marinades and spice blends contain yeast extract or other additives that can quietly derail a restricted diet. Here, every ingredient is straightforward and easy to verify. The turmeric and smoked paprika give the chicken that gorgeous golden-orange color, while the cumin and oregano add earthy depth that makes the whole thing smell incredible as it cooks. Bone-in, skin-on thighs and drumsticks are the right call — they stay juicy through the high-heat sear and the oven finish, and the skin crisps up beautifully. A squeeze of fresh lime and a handful of cilantro at the end keep it bright and fresh without adding anything complicated.
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In a small bowl, whisk together the orange juice, lime juice, olive oil, garlic, cumin, turmeric, smoked paprika, oregano, black pepper, salt, and cayenne (if using) until combined.
Place the chicken pieces in a large zip-top bag or baking dish. Pour the marinade over the chicken, turning each piece to coat thoroughly. Seal or cover and refrigerate for at least 2 hours, or up to 8 hours.
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