Low Sodium Plantain & Coconut Trail Mix

Total time40 min

Prep time10 min

Cook time20 min

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →

Ingredients

6 servings

2 cups plantain chips, unseasoned
Inka Chips Sweet Plantain Chips
See all
1 cup unsweetened coconut flakes
½ cup dried mango, cut into small pieces
½ cup dried cranberries, unsweetened or honey-sweetened
2 tbsp coconut oil, melted
1 tbsp honey
½ tsp ground ceylon cinnamon
¼ tsp ground ginger
¼ tsp fine sea salt
Chef's tip
Season to taste - salt substitutes can taste bitter in larger amounts, so start with less.

Instructions

1
Preheat the oven to 325°F (165°C). Line a baking sheet with parchment paper.
2
In a large mixing bowl, whisk together the melted coconut oil, honey, Ceylon cinnamon, ground ginger, and sea salt until combined.

Want the full recipe?

Create a Fig account for step-by-step instructions, access to our full recipe library, and more!