Breastfeeding Friendly Pineapple Turmeric Ginger Smoothie
Total time5 min
Prep time5 min
Cook time0 min
4.9(25)
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
2 servings
- 1 ½ cups fresh or frozen pineapple chunks
- 1 medium banana, peeled and sliced (fresh or frozen)
- 1 cup full-fat coconut milk
- ½ cup water
- 1 tsp ground turmeric
- 1 tsp fresh ginger, peeled and grated
- 1 tbsp honey (optional)
- ⅛ tsp black pepper (optional)
Instructions
- 1
Add the pineapple, banana, coconut milk, water, turmeric, and ginger to a blender.
- 2
Add the honey and black pepper, if using.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!