Seed Oil Free Pineapple Spears with Lime & Ginger
Sweet, juicy pineapple gets a serious upgrade here with a bright, zippy dressing of fresh lime juice, lime zest, grated ginger, and a touch of honey. The combination is bold without being fussy — the ginger adds a gentle warmth that plays beautifully against the tropical sweetness of the fruit. A pinch of sea salt might sound unexpected, but it pulls everything together and makes the flavors pop in the best way. This is the kind of dish that looks stunning on a platter and tastes like you put in way more effort than you actually did. For anyone avoiding industrially processed oils, this recipe is naturally in the clear — every single ingredient is whole and unprocessed, straight from the source. Scatter some torn fresh mint over the top before serving and you've got a showstopper that works as a snack, a light dessert, or a vibrant side at any gathering.
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Learn more →Ingredients
4 servings
- 1 large pineapple (about 3 lb), peeled and cored
- 2 tbsp fresh lime juice (from about 2 limes)
- 1 tsp lime zest
- ½ tsp fresh ginger, finely grated
- 1 tsp honey
- 1 pinch fine sea salt
For serving
- 1 tbsp fresh mint leaves, torn (optional)
Instructions
- 1
Cut the peeled, cored pineapple lengthwise into quarters, then cut each quarter lengthwise into 3–4 spears, yielding 12–16 spears total.
- 2
In a large bowl, whisk together the lime juice, lime zest, grated ginger, honey, and sea salt until the honey is fully dissolved.
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