Paraben Free Pineapple Spears with Lime & Ginger
Sweet, juicy pineapple gets a serious upgrade here, dressed in a bright mixture of fresh lime juice, lime zest, grated ginger, honey, and a pinch of sea salt that makes every bite pop. The combination of citrus and warm spice plays beautifully against the natural sweetness of the fruit, and a scatter of torn mint leaves takes it from simple snack to something you'd proudly set out at a dinner party. What makes this kind of recipe such a relief is knowing exactly what's in it — every single ingredient is whole and fresh, with no synthetic preservatives or hidden additives to second-guess. Store-bought fruit preparations and flavored snacks can be a minefield when you're trying to avoid certain chemical compounds, so having a go-to recipe built entirely from scratch is genuinely valuable. The technique is as easy as it gets: whisk the dressing, toss the spears, and serve. It works as a light dessert, a vibrant side alongside grilled dishes, or an afternoon snack that feels a little indulgent without actually being heavy. Fresh, clean, and completely unfussy — this one earns a permanent spot in the rotation.
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Learn more →Ingredients
4 servings
- 1 large pineapple (about 3 lb), peeled and cored
- 2 tbsp fresh lime juice (from about 2 limes)
- 1 tsp lime zest
- ½ tsp fresh ginger, finely grated
- 1 tsp honey
- 1 pinch fine sea salt
For serving
- 1 tbsp fresh mint leaves, torn (optional)
Instructions
- 1
Cut the peeled, cored pineapple lengthwise into quarters, then cut each quarter lengthwise into 3–4 spears, yielding 12–16 spears total.
- 2
In a large bowl, whisk together the lime juice, lime zest, grated ginger, honey, and sea salt until the honey is fully dissolved.
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