Lupin Free Pineapple Spears with Lime & Ginger
Sweet, juicy pineapple gets a serious upgrade here with a bright dressing of fresh lime juice, lime zest, grated ginger, and a touch of honey. The combination is zingy and refreshing, with just a pinch of sea salt to pull all the flavors together in the best possible way. It comes together in minutes with nothing more than a knife, a bowl, and a whisk — no cooking required. For anyone navigating ingredient restrictions, this kind of recipe is a genuine gift: every single component is a whole, recognizable food with zero hidden additives or processed fillers to worry about. A scatter of torn fresh mint over the top adds a cool, herby finish that makes the whole plate look as good as it tastes. Serve it at a summer cookout, alongside grilled mains, or just as a light, satisfying snack straight from the bowl.
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Learn more →Ingredients
4 servings
- 1 large pineapple (about 3 lb), peeled and cored
- 2 tbsp fresh lime juice (from about 2 limes)
- 1 tsp lime zest
- ½ tsp fresh ginger, finely grated
- 1 tsp honey
- 1 pinch fine sea salt
For serving
- 1 tbsp fresh mint leaves, torn (optional)
Instructions
- 1
Cut the peeled, cored pineapple lengthwise into quarters, then cut each quarter lengthwise into 3–4 spears, yielding 12–16 spears total.
- 2
In a large bowl, whisk together the lime juice, lime zest, grated ginger, honey, and sea salt until the honey is fully dissolved.
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