Lactose Free Pineapple Spears with Lime & Ginger
Sweet, juicy pineapple gets a serious upgrade here with a bright, zingy dressing of fresh lime juice, lime zest, grated ginger, honey, and a pinch of sea salt. The combination is bold without being overpowering — the ginger adds a gentle heat while the lime keeps everything tasting fresh and lively. This is the kind of dish that looks impressive on a platter but comes together in just a few minutes with zero cooking required. Because it's built entirely from whole fruit, citrus, and pantry staples, there's nothing hidden to worry about — no dairy, no cream, no butter, just clean, vibrant flavors. A scatter of torn fresh mint over the top takes it from simple snack to something you'd genuinely be proud to serve at a dinner party or backyard gathering. It works equally well as a light dessert, a refreshing side alongside grilled mains, or an afternoon treat on a warm day.
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Learn more →Ingredients
4 servings
- 1 large pineapple (about 3 lb), peeled and cored
- 2 tbsp fresh lime juice (from about 2 limes)
- 1 tsp lime zest
- ½ tsp fresh ginger, finely grated
- 1 tsp honey
- 1 pinch fine sea salt
For serving
- 1 tbsp fresh mint leaves, torn (optional)
Instructions
- 1
Cut the peeled, cored pineapple lengthwise into quarters, then cut each quarter lengthwise into 3–4 spears, yielding 12–16 spears total.
- 2
In a large bowl, whisk together the lime juice, lime zest, grated ginger, honey, and sea salt until the honey is fully dissolved.
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