Yeast Free Pineapple Salsa
Bright, juicy, and loaded with tropical flavor, this pineapple salsa is the kind of condiment that makes everything it touches taste like summer. Fresh pineapple brings natural sweetness, while ginger, lime juice, and a splash of apple cider vinegar layer in just enough zing to keep things lively. The cucumber adds a cool crunch, and the red onion gives it a little bite without overpowering the fruit. For anyone navigating a yeast-free lifestyle, store-bought salsas and condiments can be surprisingly tricky — fermented ingredients and hidden additives show up where you least expect them. This recipe keeps things completely clean, relying on whole fresh produce and simple pantry staples with no questionable extras. A short 15-minute rest lets the pineapple release its juices and lets all those flavors meld into something genuinely special. Spoon it over grilled chicken, pile it onto fish tacos, or just scoop it up with your favorite chips — it disappears fast either way.
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Learn more →Ingredients
6 servings
- 2 cups fresh pineapple, finely diced (about ½ medium pineapple)
- ½ cup english cucumber, finely diced
- ¼ cup red onion, finely diced
- ¼ cup fresh cilantro, roughly chopped
- 1 tsp fresh ginger, finely grated
- 2 tbsp fresh lime juice (about 1 lime)
- 1 tsp apple cider vinegar
- ¼ tsp fine sea salt, or to taste
- 1 tbsp fresh mint, finely chopped (optional)
Instructions
- 1
Combine the pineapple, cucumber, red onion, cilantro, and ginger in a medium mixing bowl.
- 2
Add the lime juice, apple cider vinegar, and salt. Stir until everything is evenly coated.
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