Soy Free Pineapple Salsa
Sweet, tangy, and impossibly fresh, this pineapple salsa is the kind of condiment that makes everything it touches taste like summer. Juicy diced pineapple gets tossed with crisp cucumber, sharp red onion, bright cilantro, and a hit of fresh ginger that ties it all together in the most unexpected way. A squeeze of lime and a splash of apple cider vinegar sharpen the flavors, while an optional handful of mint adds a cool, aromatic finish. Store-bought salsas and condiments can be sneaky hiding spots for soy-derived additives and preservatives, so making your own from whole, simple ingredients is always the smarter move. Everything here is completely plant-based and naturally free of any soy, so you can spoon it generously without a second thought. A short 15-minute rest lets the pineapple release its juices and the flavors meld into something truly special — patience pays off here. Pile it onto grilled fish, scoop it with chips, or use it to brighten up a grain bowl; this one earns its place at the table every single time.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
6 servings
- 2 cups fresh pineapple, finely diced (about ½ medium pineapple)
- ½ cup english cucumber, finely diced
- ¼ cup red onion, finely diced
- ¼ cup fresh cilantro, roughly chopped
- 1 tsp fresh ginger, finely grated
- 2 tbsp fresh lime juice (about 1 lime)
- 1 tsp apple cider vinegar
- ¼ tsp fine sea salt, or to taste
- 1 tbsp fresh mint, finely chopped (optional)
Instructions
- 1
Combine the pineapple, cucumber, red onion, cilantro, and ginger in a medium mixing bowl.
- 2
Add the lime juice, apple cider vinegar, and salt. Stir until everything is evenly coated.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!