Caffeine Free Pineapple Salsa
Bright, juicy, and packed with tropical flavor, this pineapple salsa is the kind of condiment that makes everything it touches taste like summer. Fresh pineapple brings natural sweetness, while crisp cucumber and sharp red onion add crunch and bite. A hit of grated ginger, lime juice, and apple cider vinegar tie it all together with a lively, tangy kick that keeps you coming back for another scoop. The optional fresh mint takes it somewhere even more refreshing if you're in the mood to experiment. Everything here is completely plant-based and naturally free of any stimulants — no sneaky additives, just clean, whole ingredients you can feel good about. A short 15-minute rest at room temperature is all it takes for the pineapple to release its juices and let the flavors really bloom. Serve it over grilled fish, pile it onto tacos, or just go in with a chip — there's no wrong answer.
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Learn more →Ingredients
6 servings
- 2 cups fresh pineapple, finely diced (about ½ medium pineapple)
- ½ cup english cucumber, finely diced
- ¼ cup red onion, finely diced
- ¼ cup fresh cilantro, roughly chopped
- 1 tsp fresh ginger, finely grated
- 2 tbsp fresh lime juice (about 1 lime)
- 1 tsp apple cider vinegar
- ¼ tsp fine sea salt, or to taste
- 1 tbsp fresh mint, finely chopped (optional)
Instructions
- 1
Combine the pineapple, cucumber, red onion, cilantro, and ginger in a medium mixing bowl.
- 2
Add the lime juice, apple cider vinegar, and salt. Stir until everything is evenly coated.
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