Turmeric Free Pineapple Mint Spritz
Fresh pineapple, bright mint, and a squeeze of lime come together in a drink that tastes like a tropical vacation in a glass. The sweetness from maple syrup keeps things balanced without being cloying, and blending everything smooth before straining means you get a beautifully clear, vibrant spritz with zero gritty texture. For anyone navigating recipes that typically sneak in golden-hued spices, this one is naturally and completely free of them — every ingredient is straightforward and easy to verify at a glance. The sparkling water gets added at the end so the fizz stays lively and the whole thing feels refreshingly effervescent right up to the last sip. It comes together with minimal effort and looks stunning garnished with a lime wheel and a sprig of mint, making it just as impressive for guests as it is for a quiet afternoon at home.
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Learn more →Ingredients
4 servings
- 3 cups fresh pineapple chunks (about ½ medium pineapple), peeled and cored
- ½ cup fresh mint leaves, loosely packed
- 3 tbsp fresh lime juice (from about 2 limes)
- 2 tbsp maple syrup
- 1 cup cold water
- 2 cups sparkling water, chilled
- 1 cup ice cubes
For serving
- lime slices, for serving (optional)
- fresh mint sprigs, for serving (optional)
Instructions
- 1
Add the pineapple chunks, mint leaves, lime juice, maple syrup, and cold water to a blender. Blend on high until completely smooth, about 45 seconds.
- 2
Set a fine-mesh strainer over a pitcher and pour the blended mixture through it, pressing gently with a spoon to extract as much liquid as possible. Discard the solids.
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