Pistachio Free Pineapple Mint Spritz
Fresh pineapple, bright mint, and a squeeze of lime come together in a drink that tastes like a tropical vacation in a glass. The blending and straining process pulls out a silky, jewel-toned juice that mixes beautifully with sparkling water for a fizzy, refreshing finish. Maple syrup adds just enough sweetness without overpowering the natural tang of the fruit, keeping every sip light and lively. This is the kind of drink that looks impressive on a table but comes together with minimal effort and zero fuss. For anyone navigating nut allergies or tree nut concerns, store-bought flavored beverages and cocktail mixers can be surprisingly risky territory — this one is made entirely from whole, recognizable ingredients so you know exactly what's in your glass. Serve it over ice with a sprig of mint and a lime wheel, and it's instantly the most beautiful thing at the table.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 3 cups fresh pineapple chunks (about ½ medium pineapple), peeled and cored
- ½ cup fresh mint leaves, loosely packed
- 3 tbsp fresh lime juice (from about 2 limes)
- 2 tbsp maple syrup
- 1 cup cold water
- 2 cups sparkling water, chilled
- 1 cup ice cubes
For serving
- lime slices, for serving (optional)
- fresh mint sprigs, for serving (optional)
Instructions
- 1
Add the pineapple chunks, mint leaves, lime juice, maple syrup, and cold water to a blender. Blend on high until completely smooth, about 45 seconds.
- 2
Set a fine-mesh strainer over a pitcher and pour the blended mixture through it, pressing gently with a spoon to extract as much liquid as possible. Discard the solids.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!