Peanut Free Pineapple Mint Spritz
Bright, tropical, and endlessly refreshing, this sparkling pineapple and mint drink is the kind of thing you'll want to make on repeat all summer long. Fresh pineapple gets blended with cool mint, tangy lime juice, and a touch of maple syrup before being strained into a pitcher and topped with fizzy sparkling water — the result is light, vibrant, and genuinely stunning in a glass. Every single ingredient here is naturally free from peanuts and tree nuts, so there's no label-scanning or cross-contamination stress to worry about. It's a great option for parties, brunches, or any gathering where you want something impressive that everyone can safely enjoy. The straining step is worth the extra minute — it gives the drink a clean, almost juice-bar quality that feels way more elevated than the effort involved. Garnish with a lime slice and a sprig of mint and it looks like something you'd pay ten dollars for at a café.
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Learn more →Ingredients
4 servings
- 3 cups fresh pineapple chunks (about ½ medium pineapple), peeled and cored
- ½ cup fresh mint leaves, loosely packed
- 3 tbsp fresh lime juice (from about 2 limes)
- 2 tbsp maple syrup
- 1 cup cold water
- 2 cups sparkling water, chilled
- 1 cup ice cubes
For serving
- lime slices, for serving (optional)
- fresh mint sprigs, for serving (optional)
Instructions
- 1
Add the pineapple chunks, mint leaves, lime juice, maple syrup, and cold water to a blender. Blend on high until completely smooth, about 45 seconds.
- 2
Set a fine-mesh strainer over a pitcher and pour the blended mixture through it, pressing gently with a spoon to extract as much liquid as possible. Discard the solids.
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