Nutmeg Free Pineapple Mint Spritz
This spritz is the kind of drink that makes you feel like you're sitting somewhere warm and breezy, even if you're just standing in your kitchen. Fresh pineapple gets blended with mint, lime juice, and a touch of maple syrup, then strained into a pitcher and topped with chilled sparkling water for a fizzy, fruit-forward refresher that's genuinely hard to put down. The blending and straining step is the secret here — it gives you a silky, pulp-free base that mingles beautifully with the bubbles. Because this recipe is built entirely from whole fruits, fresh herbs, and a natural sweetener, there's no spice blend or flavoring to second-guess, making it a completely clean and worry-free pour. It's bright, lightly sweet, and just herbal enough to feel a little fancy without any effort. Serve it over ice with a lime slice and a sprig of mint and it looks like something from a restaurant menu.
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Learn more →Ingredients
4 servings
- 3 cups fresh pineapple chunks (about ½ medium pineapple), peeled and cored
- ½ cup fresh mint leaves, loosely packed
- 3 tbsp fresh lime juice (from about 2 limes)
- 2 tbsp maple syrup
- 1 cup cold water
- 2 cups sparkling water, chilled
- 1 cup ice cubes
For serving
- lime slices, for serving (optional)
- fresh mint sprigs, for serving (optional)
Instructions
- 1
Add the pineapple chunks, mint leaves, lime juice, maple syrup, and cold water to a blender. Blend on high until completely smooth, about 45 seconds.
- 2
Set a fine-mesh strainer over a pitcher and pour the blended mixture through it, pressing gently with a spoon to extract as much liquid as possible. Discard the solids.
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